Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Caribbean, the daily total is around 1905 g, with produce leading at 48% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 411 G
128 G
234 G
46 G
1 G
0 G
1 G
0 G
1 G
0 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 909 G
29 G
217 G
160 G
497 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 141 G
83 G
29 G
16 G
2 G
3 G
8 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 26 G
23 G
3 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 231 G
20 G
207 G
4 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 187 G
1 G
116 G
0 G
32 G
38 G
DILL
PARSLEY
BAY LEAVES
CILANTRO
MINT
OREGANO
THYME
CULANTRO
HIBISCUS
DILL
PARSLEY
BAY LEAVES
CILANTRO
MINT
OREGANO
THYME
CULANTRO
HIBISCUS
BLACK LIME
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
ALLSPICE
BLACK PEPPER
CINNAMON
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
ANNATTO/ACHIOTE
GINGER
NUTMEG
BLACK LIME
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
ALLSPICE
BLACK PEPPER
CINNAMON
CLOVES
CUMIN
DRY CHILI
TURMERIC DRY
ANNATTO/ACHIOTE
GINGER
NUTMEG
ROSEWATER
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LIME
SPRING ONION
ROSEWATER
GARLIC
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LIME
SPRING ONION
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
RUM
SUGARCANE MOLASSES
