WHEAT
384 G
Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Burundi, the daily total is around 1345 g, with produce leading at 88% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 109 G
19 G
25 G
60 G
0 G
0 G
0 G
1 G
1 G
3 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 1182 G
81 G
101 G
783 G
217 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 10 G
2 G
2 G
3 G
2 G
0 G
1 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 7 G
7 G
0 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 16 G
0 G
16 G
0 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 21 G
0 G
12 G
0 G
7 G
2 G
BAY LEAVES
DILL
MINT
OREGANO
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
DILL
MINT
OREGANO
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
TOMATO
ROSEWATER
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
DRIED FISH/SEAFOOD