Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Burkina Faso, the daily total is around 1221 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 527 G
0 G
87 G
167 G
1 G
142 G
0 G
94 G
35 G
1 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 429 G
87 G
158 G
22 G
162 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 102 G
26 G
42 G
15 G
10 G
1 G
8 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 61 G
3 G
53 G
5 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 78 G
8 G
18 G
0 G
9 G
43 G
CILANTRO
DILL
MINT
OREGANO
PARSLEY
THYME
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
CILANTRO
DILL
MINT
OREGANO
PARSLEY
THYME
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
LEMON
ROSEWATER
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
TOMATO
LEMON
ROSEWATER
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
