Quantifying culinary diversity across countries.
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In Iraq, people consume about 1378 g of food per day, with grains taking the biggest share at 40%, and fish and seafood coming in last at 1%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Grains 428 G
208 G
188 G
21 G
2 G
0 G
2 G
1 G
1 G
5 G
Produce 540 G
19 G
294 G
50 G
177 G
0 G
Produce 834 G
16 G
399 G
97 G
285 G
0 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Meats 237 G
124 G
3 G
38 G
59 G
2 G
11 G
Fish and seafood 9 G
9 G
0 G
Fish and seafood 53 G
51 G
2 G
Eggs and dairy 116 G
9 G
102 G
5 G
Eggs and dairy 396 G
29 G
329 G
38 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
SUGARS, FATS AND NUTS 261 G
46 G
141 G
0 G
52 G
22 G
BAY LEAVES
DILL
OREGANO
CILANTRO
MINT
PARSLEY
THYME
BAY LEAVES
DILL
OREGANO
CILANTRO
MINT
PARSLEY
THYME
ALLSPICE
CLOVES
NIGELA SEED
BLACK LIME
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
GINGER
PAPRIKA
ALLSPICE
CLOVES
NIGELA SEED
BLACK LIME
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
GINGER
PAPRIKA
GARLIC
LEMON
ONION
ROSEWATER
CHILI PEPPERS
GINGER
LIME
GARLIC
LEMON
ONION
ROSEWATER
CHILI PEPPERS
GINGER
LIME
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
