Quantifying culinary diversity across countries.
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In Iceland, people consume about 2549 g of food per day, with produce taking the biggest share at 29%, and fish and seafood coming in last at 10%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 380 G
310 G
15 G
0 G
41 G
2 G
12 G
0 G
0 G
0 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 746 G
2 G
303 G
107 G
334 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 252 G
83 G
57 G
41 G
53 G
6 G
12 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 245 G
202 G
43 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 619 G
31 G
542 G
46 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 307 G
18 G
235 G
0 G
32 G
22 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
ANGELICA
BAY LEAVES
DILL
THYME
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
ANGELICA
BAY LEAVES
DILL
THYME
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
ALLSPICE
CARAWAY
GREEN CARDAMOM
JUNIPER BERRIES
LICORICE
NUTMEG
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
ALLSPICE
CARAWAY
GREEN CARDAMOM
JUNIPER BERRIES
LICORICE
NUTMEG
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
TOMATO
ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
TOMATO
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT
DRIED FISH/SEAFOOD
HONEY
TAMARIND
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT
DRIED FISH/SEAFOOD
HONEY
TAMARIND
