Quantifying culinary diversity across countries.

Compare countries

Icelandic vs Congolese (CG) food & cuisine

Compare
Flag
Flag
Iceland

VS

Republic of the Congo

In Iceland, people consume about 2549 g of food per day, with produce taking the biggest share at 29%, and fish and seafood coming in last at 10%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.

Iceland

Republic of the Congo

The average Icelandic daily plate size is

The average Congolese (CG) daily plate size is

2549 g.
1404 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 380 G

WHEAT

310 G

RICE

15 G

CORN

0 G

BARLEY

41 G

RYE

2 G

OATS

12 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Icon

Grains 180 G

WHEAT

123 G

RICE

45 G

CORN

11 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Icon

Produce 746 G

PULSES

2 G

VEGETABLES

303 G

STARCHY ROOTS

107 G

FRUITS

334 G

SEA PLANTS

0 G

Icon

Produce 946 G

PULSES

8 G

VEGETABLES

65 G

STARCHY ROOTS

750 G

FRUITS

122 G

SEA PLANTS

0 G

Icon

Meats 252 G

POULTRY

83 G

PORK

57 G

BEEF

41 G

MUTTON AND GOAT

53 G

OTHER MEAT

6 G

OFFALS

12 G

Icon

Meats 127 G

POULTRY

63 G

PORK

21 G

BEEF

6 G

MUTTON AND GOAT

1 G

OTHER MEAT

22 G

OFFALS

14 G

Icon

Fish and seafood 245 G

FISH

202 G

SEAFOOD

43 G

Icon

Fish and seafood 65 G

FISH

65 G

SEAFOOD

0 G

Icon

Eggs and dairy 619 G

EGGS

31 G

MILK AND DAIRY

542 G

ANIMAL FATS

46 G

Icon

Eggs and dairy 13 G

EGGS

1 G

MILK AND DAIRY

12 G

ANIMAL FATS

0 G

Icon

SUGARS, FATS AND NUTS 307 G

NUTS

18 G

SWEETENERS

235 G

SUGAR CROPS

0 G

VEG OILS

32 G

OILCROPS

22 G

Icon

SUGARS, FATS AND NUTS 73 G

NUTS

0 G

SWEETENERS

30 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

10 G

Icon

Herbs

ANGELICA

DILL

PARSLEY

BAY LEAVES

THYME

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

Iceland
Common
Republic of the Congo

ANGELICA

DILL

PARSLEY

BAY LEAVES

THYME

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

Icon

Spices

ALLSPICE

CARAWAY

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

NUTMEG

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

Iceland
Common
Republic of the Congo

ALLSPICE

CARAWAY

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

NUTMEG

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

Icon

Aromatics

ONION

BELL PEPPERS

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

Iceland
Common
Republic of the Congo

ONION

BELL PEPPERS

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

Icon

Condiments

BLEAK ROE

BUTTER

CREAM

DRIED SEAWEED

LAMB FAT

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

Iceland
Common
Republic of the Congo

BLEAK ROE

BUTTER

CREAM

DRIED SEAWEED

LAMB FAT

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top