Quantifying culinary diversity across countries.

Compare countries

Icelandic vs Nepalese food & cuisine

Compare
Flag
Flag
Iceland

VS

Nepal

In Iceland, people consume about 2549 g of food per day, with produce taking the biggest share at 29%, and fish and seafood coming in last at 10%. In Nepal, the daily total is around 1835 g, with produce leading at 45% and fish and seafood at the bottom with 1%.

Iceland

Nepal

The average Icelandic daily plate size is

The average Nepalese daily plate size is

2549 g.
1835 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 380 G

WHEAT

310 G

RICE

15 G

CORN

0 G

BARLEY

41 G

RYE

2 G

OATS

12 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Icon

Grains 658 G

WHEAT

144 G

RICE

374 G

CORN

109 G

BARLEY

2 G

RYE

0 G

OATS

0 G

MILLET

28 G

SORGHUM

0 G

OTHER CEREALS

1 G

Icon

Produce 746 G

PULSES

2 G

VEGETABLES

303 G

STARCHY ROOTS

107 G

FRUITS

334 G

SEA PLANTS

0 G

Icon

Produce 828 G

PULSES

41 G

VEGETABLES

385 G

STARCHY ROOTS

255 G

FRUITS

136 G

SEA PLANTS

0 G

Icon

Meats 252 G

POULTRY

83 G

PORK

57 G

BEEF

41 G

MUTTON AND GOAT

53 G

OTHER MEAT

6 G

OFFALS

12 G

Icon

Meats 50 G

POULTRY

11 G

PORK

3 G

BEEF

22 G

MUTTON AND GOAT

7 G

OTHER MEAT

0 G

OFFALS

7 G

Icon

Fish and seafood 245 G

FISH

202 G

SEAFOOD

43 G

Icon

Fish and seafood 10 G

FISH

10 G

SEAFOOD

0 G

Icon

Eggs and dairy 619 G

EGGS

31 G

MILK AND DAIRY

542 G

ANIMAL FATS

46 G

Icon

Eggs and dairy 118 G

EGGS

6 G

MILK AND DAIRY

104 G

ANIMAL FATS

8 G

Icon

SUGARS, FATS AND NUTS 307 G

NUTS

18 G

SWEETENERS

235 G

SUGAR CROPS

0 G

VEG OILS

32 G

OILCROPS

22 G

Icon

SUGARS, FATS AND NUTS 171 G

NUTS

4 G

SWEETENERS

31 G

SUGAR CROPS

103 G

VEG OILS

30 G

OILCROPS

3 G

Icon

Herbs

ANGELICA

DILL

PARSLEY

THYME

BAY LEAVES

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

JIMBU

MINT

Iceland
Common
Nepal

ANGELICA

DILL

PARSLEY

THYME

BAY LEAVES

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

JIMBU

MINT

Icon

Spices

ALLSPICE

CARAWAY

JUNIPER BERRIES

LICORICE

NUTMEG

BLACK PEPPER

GREEN CARDAMOM

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CINNAMON

CORIANDER

CUMIN

DRY CHILI

FENNEL SEED

FENUGREEK

MUSTARD SEEDS

NIGELA SEED

TURMERIC DRY

Iceland
Common
Nepal

ALLSPICE

CARAWAY

JUNIPER BERRIES

LICORICE

NUTMEG

BLACK PEPPER

GREEN CARDAMOM

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CINNAMON

CORIANDER

CUMIN

DRY CHILI

FENNEL SEED

FENUGREEK

MUSTARD SEEDS

NIGELA SEED

TURMERIC DRY

Icon

Aromatics

ONION

CHILI PEPPERS

GARLIC

GINGER

LIME

Iceland
Common
Nepal

ONION

CHILI PEPPERS

GARLIC

GINGER

LIME

Icon

Condiments

BLEAK ROE

BUTTER

CREAM

DRIED SEAWEED

LAMB FAT

CLARIFIED BUTTER

MUSTARD OIL

TAMARIND

YOGURT

Iceland
Common
Nepal

BLEAK ROE

BUTTER

CREAM

DRIED SEAWEED

LAMB FAT

CLARIFIED BUTTER

MUSTARD OIL

TAMARIND

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top