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Icelandic vs Mauritian food & cuisine

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Iceland

VS

Mauritius

In Iceland, people consume about 2549 g of food per day, with produce taking the biggest share at 29%, and fish and seafood coming in last at 10%. In Mauritius, the daily total is around 1779 g, with grains leading at 29% and fish and seafood at the bottom with 4%.

Iceland

Mauritius

The average Icelandic daily plate size is

The average Mauritian daily plate size is

2549 g.
1779 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 380 G

WHEAT

310 G

RICE

15 G

CORN

0 G

BARLEY

41 G

RYE

2 G

OATS

12 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 519 G

WHEAT

322 G

RICE

183 G

CORN

8 G

BARLEY

3 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 746 G

PULSES

2 G

VEGETABLES

303 G

STARCHY ROOTS

107 G

FRUITS

334 G

SEA PLANTS

0 G

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Produce 481 G

PULSES

25 G

VEGETABLES

264 G

STARCHY ROOTS

67 G

FRUITS

105 G

SEA PLANTS

0 G

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Meats 252 G

POULTRY

83 G

PORK

57 G

BEEF

41 G

MUTTON AND GOAT

53 G

OTHER MEAT

6 G

OFFALS

12 G

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Meats 150 G

POULTRY

110 G

PORK

10 G

BEEF

16 G

MUTTON AND GOAT

9 G

OTHER MEAT

2 G

OFFALS

3 G

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Fish and seafood 245 G

FISH

202 G

SEAFOOD

43 G

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Fish and seafood 75 G

FISH

61 G

SEAFOOD

14 G

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Eggs and dairy 619 G

EGGS

31 G

MILK AND DAIRY

542 G

ANIMAL FATS

46 G

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Eggs and dairy 273 G

EGGS

18 G

MILK AND DAIRY

246 G

ANIMAL FATS

9 G

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SUGARS, FATS AND NUTS 307 G

NUTS

18 G

SWEETENERS

235 G

SUGAR CROPS

0 G

VEG OILS

32 G

OILCROPS

22 G

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SUGARS, FATS AND NUTS 281 G

NUTS

9 G

SWEETENERS

120 G

SUGAR CROPS

81 G

VEG OILS

56 G

OILCROPS

15 G

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Herbs

ANGELICA

DILL

BAY LEAVES

PARSLEY

THYME

CILANTRO

CURRY LEAVES

Iceland
Common
Mauritius

ANGELICA

DILL

BAY LEAVES

PARSLEY

THYME

CILANTRO

CURRY LEAVES

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Spices

ALLSPICE

CARAWAY

JUNIPER BERRIES

LICORICE

BLACK PEPPER

GREEN CARDAMOM

NUTMEG

ASAFOEDITA

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

MUSTARD SEEDS

SAFFRON

STAR ANISE

TURMERIC DRY

Iceland
Common
Mauritius

ALLSPICE

CARAWAY

JUNIPER BERRIES

LICORICE

BLACK PEPPER

GREEN CARDAMOM

NUTMEG

ASAFOEDITA

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

MUSTARD SEEDS

SAFFRON

STAR ANISE

TURMERIC DRY

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Aromatics

ONION

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

Iceland
Common
Mauritius

ONION

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

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Condiments

BLEAK ROE

BUTTER

CREAM

DRIED SEAWEED

LAMB FAT

COCONUT MILK

DRIED FISH/SEAFOOD

GRAIN VINEGAR

TAMARIND

Iceland
Common
Mauritius

BLEAK ROE

BUTTER

CREAM

DRIED SEAWEED

LAMB FAT

COCONUT MILK

DRIED FISH/SEAFOOD

GRAIN VINEGAR

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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