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Icelandic vs Maldivian food & cuisine

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Iceland

VS

Maldives

In Iceland, people consume about 2549 g of food per day, with produce taking the biggest share at 29%, and fish and seafood coming in last at 10%. In Maldives, the daily total is around 1907 g, with produce leading at 37% and meats at the bottom with 4%.

Iceland

Maldives

The average Icelandic daily plate size is

The average Maldivian daily plate size is

2549 g.
1907 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 380 G

WHEAT

310 G

RICE

15 G

CORN

0 G

BARLEY

41 G

RYE

2 G

OATS

12 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 380 G

WHEAT

198 G

RICE

177 G

CORN

2 G

BARLEY

0 G

RYE

0 G

OATS

1 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 746 G

PULSES

2 G

VEGETABLES

303 G

STARCHY ROOTS

107 G

FRUITS

334 G

SEA PLANTS

0 G

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Produce 702 G

PULSES

8 G

VEGETABLES

322 G

STARCHY ROOTS

75 G

FRUITS

240 G

SEA PLANTS

0 G

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Meats 252 G

POULTRY

83 G

PORK

57 G

BEEF

41 G

MUTTON AND GOAT

53 G

OTHER MEAT

6 G

OFFALS

12 G

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Meats 67 G

POULTRY

40 G

PORK

2 G

BEEF

22 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

0 G

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Fish and seafood 245 G

FISH

202 G

SEAFOOD

43 G

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Fish and seafood 225 G

FISH

207 G

SEAFOOD

18 G

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Eggs and dairy 619 G

EGGS

31 G

MILK AND DAIRY

542 G

ANIMAL FATS

46 G

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Eggs and dairy 380 G

EGGS

43 G

MILK AND DAIRY

330 G

ANIMAL FATS

7 G

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SUGARS, FATS AND NUTS 307 G

NUTS

18 G

SWEETENERS

235 G

SUGAR CROPS

0 G

VEG OILS

32 G

OILCROPS

22 G

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SUGARS, FATS AND NUTS 153 G

NUTS

41 G

SWEETENERS

83 G

SUGAR CROPS

0 G

VEG OILS

13 G

OILCROPS

16 G

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Herbs

ANGELICA

BAY LEAVES

DILL

PARSLEY

THYME

CILANTRO

CURRY LEAVES

LEMONGRASS

MINT

Iceland
Common
Maldives

ANGELICA

BAY LEAVES

DILL

PARSLEY

THYME

CILANTRO

CURRY LEAVES

LEMONGRASS

MINT

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Spices

ALLSPICE

CARAWAY

JUNIPER BERRIES

LICORICE

NUTMEG

BLACK PEPPER

GREEN CARDAMOM

BLACK LIME

CINNAMON

CLOVES

CORIANDER

CUMIN

DRY CHILI

FENUGREEK

TURMERIC DRY

Iceland
Common
Maldives

ALLSPICE

CARAWAY

JUNIPER BERRIES

LICORICE

NUTMEG

BLACK PEPPER

GREEN CARDAMOM

BLACK LIME

CINNAMON

CLOVES

CORIANDER

CUMIN

DRY CHILI

FENUGREEK

TURMERIC DRY

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Aromatics

ONION

CHILI PEPPERS

GARLIC

GINGER

LIME

PANDANUS LEAVES

Iceland
Common
Maldives

ONION

CHILI PEPPERS

GARLIC

GINGER

LIME

PANDANUS LEAVES

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Condiments

BLEAK ROE

BUTTER

CREAM

DRIED SEAWEED

LAMB FAT

CLARIFIED BUTTER

COCONUT MILK

DRIED FISH/SEAFOOD

FISH SAUCE

TAMARIND

Iceland
Common
Maldives

BLEAK ROE

BUTTER

CREAM

DRIED SEAWEED

LAMB FAT

CLARIFIED BUTTER

COCONUT MILK

DRIED FISH/SEAFOOD

FISH SAUCE

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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