WHEAT
310 G
Quantifying culinary diversity across countries.
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In Iceland, people consume about 2549 g of food per day, with produce taking the biggest share at 29%, and fish and seafood coming in last at 10%. In Malaysia, the daily total is around 1487 g, with grains leading at 32% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 380 G
310 G
15 G
0 G
41 G
2 G
12 G
0 G
0 G
0 G
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Produce 746 G
2 G
303 G
107 G
334 G
0 G
Produce 376 G
8 G
188 G
58 G
112 G
0 G
Meats 252 G
83 G
57 G
41 G
53 G
6 G
12 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Fish and seafood 245 G
202 G
43 G
Fish and seafood 147 G
124 G
23 G
Eggs and dairy 619 G
31 G
542 G
46 G
Eggs and dairy 80 G
44 G
30 G
6 G
SUGARS, FATS AND NUTS 307 G
18 G
235 G
0 G
32 G
22 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
ANGELICA
BAY LEAVES
DILL
PARSLEY
THYME
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
ANGELICA
BAY LEAVES
DILL
PARSLEY
THYME
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
ALLSPICE
CARAWAY
GREEN CARDAMOM
JUNIPER BERRIES
LICORICE
NUTMEG
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
STAR ANISE
TURMERIC DRY
ALLSPICE
CARAWAY
GREEN CARDAMOM
JUNIPER BERRIES
LICORICE
NUTMEG
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
STAR ANISE
TURMERIC DRY
ONION
CHILI PEPPERS
GALANGAL
GARLIC
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
ONION
CHILI PEPPERS
GALANGAL
GARLIC
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND