Quantifying culinary diversity across countries.
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In Iceland, people consume about 2549 g of food per day, with produce taking the biggest share at 29%, and fish and seafood coming in last at 10%. In Laos, the daily total is around 2119 g, with produce leading at 49% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 380 G
310 G
15 G
0 G
41 G
2 G
12 G
0 G
0 G
0 G
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Produce 746 G
2 G
303 G
107 G
334 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Meats 252 G
83 G
57 G
41 G
53 G
6 G
12 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Fish and seafood 245 G
202 G
43 G
Fish and seafood 69 G
69 G
0 G
Eggs and dairy 619 G
31 G
542 G
46 G
Eggs and dairy 23 G
5 G
13 G
5 G
SUGARS, FATS AND NUTS 307 G
18 G
235 G
0 G
32 G
22 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
ANGELICA
BAY LEAVES
PARSLEY
THYME
DILL
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
ANGELICA
BAY LEAVES
PARSLEY
THYME
DILL
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
ALLSPICE
CARAWAY
GREEN CARDAMOM
JUNIPER BERRIES
LICORICE
NUTMEG
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
ALLSPICE
CARAWAY
GREEN CARDAMOM
JUNIPER BERRIES
LICORICE
NUTMEG
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
ONION
CHILI PEPPERS
GALANGAL
GARLIC
GINGER
LIME
SPRING ONION
TURMERIC
ONION
CHILI PEPPERS
GALANGAL
GARLIC
GINGER
LIME
SPRING ONION
TURMERIC
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
