WHEAT
310 G
Quantifying culinary diversity across countries.
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In Iceland, people consume about 2549 g of food per day, with produce taking the biggest share at 29%, and fish and seafood coming in last at 10%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 380 G
310 G
15 G
0 G
41 G
2 G
12 G
0 G
0 G
0 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 746 G
2 G
303 G
107 G
334 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 252 G
83 G
57 G
41 G
53 G
6 G
12 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 245 G
202 G
43 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 619 G
31 G
542 G
46 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 307 G
18 G
235 G
0 G
32 G
22 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
ANGELICA
BAY LEAVES
DILL
PARSLEY
THYME
CILANTRO
MINT
OREGANO
ANGELICA
BAY LEAVES
DILL
PARSLEY
THYME
CILANTRO
MINT
OREGANO
CARAWAY
JUNIPER BERRIES
LICORICE
NUTMEG
ALLSPICE
BLACK PEPPER
GREEN CARDAMOM
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARAWAY
JUNIPER BERRIES
LICORICE
NUTMEG
ALLSPICE
BLACK PEPPER
GREEN CARDAMOM
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ONION
GARLIC
LEMON
ROSEWATER
ONION
GARLIC
LEMON
ROSEWATER
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
YOGURT