WHEAT
310 G
Quantifying culinary diversity across countries.
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In Iceland, people consume about 2549 g of food per day, with produce taking the biggest share at 29%, and fish and seafood coming in last at 10%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 380 G
310 G
15 G
0 G
41 G
2 G
12 G
0 G
0 G
0 G
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Produce 746 G
2 G
303 G
107 G
334 G
0 G
Produce 479 G
26 G
199 G
49 G
200 G
0 G
Meats 252 G
83 G
57 G
41 G
53 G
6 G
12 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Fish and seafood 245 G
202 G
43 G
Fish and seafood 49 G
44 G
5 G
Eggs and dairy 619 G
31 G
542 G
46 G
Eggs and dairy 479 G
35 G
438 G
6 G
SUGARS, FATS AND NUTS 307 G
18 G
235 G
0 G
32 G
22 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
ANGELICA
DILL
PARSLEY
BAY LEAVES
THYME
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
ANGELICA
DILL
PARSLEY
BAY LEAVES
THYME
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
CARAWAY
GREEN CARDAMOM
JUNIPER BERRIES
LICORICE
NUTMEG
ALLSPICE
BLACK PEPPER
ANNATTO/ACHIOTE
CINNAMON
CUMIN
DRY CHILI
CARAWAY
GREEN CARDAMOM
JUNIPER BERRIES
LICORICE
NUTMEG
ALLSPICE
BLACK PEPPER
ANNATTO/ACHIOTE
CINNAMON
CUMIN
DRY CHILI
ONION
CHILI PEPPERS
GARLIC
LIME
TOMATO
ONION
CHILI PEPPERS
GARLIC
LIME
TOMATO
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND