Quantifying culinary diversity across countries.
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In Iceland, people consume about 2549 g of food per day, with produce taking the biggest share at 29%, and fish and seafood coming in last at 10%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 380 G
310 G
15 G
0 G
41 G
2 G
12 G
0 G
0 G
0 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 746 G
2 G
303 G
107 G
334 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 252 G
83 G
57 G
41 G
53 G
6 G
12 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 245 G
202 G
43 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 619 G
31 G
542 G
46 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 307 G
18 G
235 G
0 G
32 G
22 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
ANGELICA
DILL
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
ANGELICA
DILL
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
ALLSPICE
CARAWAY
GREEN CARDAMOM
JUNIPER BERRIES
LICORICE
NUTMEG
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
ALLSPICE
CARAWAY
GREEN CARDAMOM
JUNIPER BERRIES
LICORICE
NUTMEG
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
