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Hungarian vs Iraqi food & cuisine

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Hungary

Iraq

In Hungary, people consume about 1932 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.

Staple ingredients Key flavorings

Hungary

Iraq

The average Hungarian daily plate size is

The average Iraqi daily plate size is

1932 g.

1378 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 346 G

WHEAT

321 G

RICE

18 G

CORN

0 G

BARLEY

1 G

RYE

2 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

Grains 552 G

WHEAT

384 G

RICE

153 G

CORN

3 G

BARLEY

10 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

Produce 579 G

PULSES

7 G

VEGETABLES

242 G

STARCHY ROOTS

106 G

FRUITS

224 G

SEA PLANTS

0 G

Produce 540 G

PULSES

19 G

VEGETABLES

294 G

STARCHY ROOTS

50 G

FRUITS

152 G

SEA PLANTS

0 G

Meats 231 G

POULTRY

76 G

PORK

137 G

BEEF

15 G

MUTTON AND GOAT

0 G

OTHER MEAT

1 G

OFFALS

2 G

Meats 47 G

POULTRY

32 G

PORK

1 G

BEEF

9 G

MUTTON AND GOAT

4 G

OTHER MEAT

0 G

OFFALS

1 G

Fish and seafood 17 G

FISH

16 G

SEAFOOD

1 G

Fish and seafood 9 G

FISH

9 G

SEAFOOD

0 G

Eggs and dairy 553 G

EGGS

39 G

MILK AND DAIRY

493 G

ANIMAL FATS

21 G

Eggs and dairy 116 G

EGGS

9 G

MILK AND DAIRY

102 G

ANIMAL FATS

5 G

SUGARS, FATS AND NUTS 206 G

NUTS

2 G

SWEETENERS

147 G

SUGAR CROPS

0 G

VEG OILS

51 G

OILCROPS

6 G

SUGARS, FATS AND NUTS 114 G

NUTS

5 G

SWEETENERS

62 G

SUGAR CROPS

0 G

VEG OILS

39 G

OILCROPS

8 G

Herbs

MARJORAM

SUMMER SAVORY

TARRAGON

WILD GARLIC

DILL

OREGANO

PARSLEY

BAY LEAVES

CILANTRO

MINT

THYME

Hungary

Common

Iraq

MARJORAM

SUMMER SAVORY

TARRAGON

WILD GARLIC

DILL

OREGANO

PARSLEY

BAY LEAVES

CILANTRO

MINT

THYME

Spices

CARAWAY

CELERY SEED

JUNIPER BERRIES

PAPRIKA

SMOKED PAPRIKA

WHITE PEPPER

ALLSPICE

BLACK PEPPER

CUMIN

DRY CHILI

BLACK LIME

CINNAMON

CLOVES

CORIANDER

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

TURMERIC DRY

Hungary

Common

Iraq

CARAWAY

CELERY SEED

JUNIPER BERRIES

PAPRIKA

SMOKED PAPRIKA

WHITE PEPPER

ALLSPICE

BLACK PEPPER

CUMIN

DRY CHILI

BLACK LIME

CINNAMON

CLOVES

CORIANDER

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

TURMERIC DRY

Aromatics

BELL PEPPERS

CARROT

CELERY ROOT

CHILI PEPPERS

PARSLEY ROOT

TOMATO

GARLIC

ONION

LEMON

ROSEWATER

Hungary

Common

Iraq

BELL PEPPERS

CARROT

CELERY ROOT

CHILI PEPPERS

PARSLEY ROOT

TOMATO

GARLIC

ONION

LEMON

ROSEWATER

Condiments

BRANDY

CRÈME FRAÎCHE

DUCK FAT

FRUIT VINEGAR

HORSERADISH

MUSTARD

PEPPER PASTE

PORK FAT

SOUR CREAM

HONEY

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

DRIED YOGURT

POMEGRANATE MOLASSES

TAHINI

TAMARIND

TOMATO PASTE

YOGURT

Hungary

Common

Iraq

BRANDY

CRÈME FRAÎCHE

DUCK FAT

FRUIT VINEGAR

HORSERADISH

MUSTARD

PEPPER PASTE

PORK FAT

SOUR CREAM

HONEY

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

DRIED YOGURT

POMEGRANATE MOLASSES

TAHINI

TAMARIND

TOMATO PASTE

YOGURT

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