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Hungarian vs Ghanaian food & cuisine

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Hungary

Ghana

In Hungary, people consume about 1932 g of food per day, with produce taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.

Staple ingredients Key flavorings

Hungary

Ghana

The average Hungarian daily plate size is

The average Ghanaian daily plate size is

1932 g.

2363 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 346 G

WHEAT

321 G

RICE

18 G

CORN

0 G

BARLEY

1 G

RYE

2 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

Grains 339 G

WHEAT

62 G

RICE

166 G

CORN

75 G

BARLEY

0 G

RYE

0 G

OATS

1 G

MILLET

14 G

SORGHUM

20 G

OTHER CEREALS

1 G

Produce 579 G

PULSES

7 G

VEGETABLES

242 G

STARCHY ROOTS

106 G

FRUITS

224 G

SEA PLANTS

0 G

Produce 1761 G

PULSES

18 G

VEGETABLES

104 G

STARCHY ROOTS

1133 G

FRUITS

504 G

SEA PLANTS

0 G

Meats 231 G

POULTRY

76 G

PORK

137 G

BEEF

15 G

MUTTON AND GOAT

0 G

OTHER MEAT

1 G

OFFALS

2 G

Meats 53 G

POULTRY

29 G

PORK

3 G

BEEF

4 G

MUTTON AND GOAT

5 G

OTHER MEAT

7 G

OFFALS

5 G

Fish and seafood 17 G

FISH

16 G

SEAFOOD

1 G

Fish and seafood 67 G

FISH

67 G

SEAFOOD

0 G

Eggs and dairy 553 G

EGGS

39 G

MILK AND DAIRY

493 G

ANIMAL FATS

21 G

Eggs and dairy 26 G

EGGS

3 G

MILK AND DAIRY

22 G

ANIMAL FATS

1 G

SUGARS, FATS AND NUTS 206 G

NUTS

2 G

SWEETENERS

147 G

SUGAR CROPS

0 G

VEG OILS

51 G

OILCROPS

6 G

SUGARS, FATS AND NUTS 117 G

NUTS

2 G

SWEETENERS

46 G

SUGAR CROPS

12 G

VEG OILS

19 G

OILCROPS

38 G

Herbs

DILL

MARJORAM

OREGANO

SUMMER SAVORY

TARRAGON

WILD GARLIC

PARSLEY

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

HIBISCUS

PREKESE

TARO LEAVES

THYME

Hungary

Common

Ghana

DILL

MARJORAM

OREGANO

SUMMER SAVORY

TARRAGON

WILD GARLIC

PARSLEY

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

HIBISCUS

PREKESE

TARO LEAVES

THYME

Spices

CARAWAY

CELERY SEED

CUMIN

JUNIPER BERRIES

PAPRIKA

SMOKED PAPRIKA

ALLSPICE

BLACK PEPPER

DRY CHILI

WHITE PEPPER

CALABASH NUTMEG

CLOVES

GRAINS OF PARADISE

TURMERIC DRY

Hungary

Common

Ghana

CARAWAY

CELERY SEED

CUMIN

JUNIPER BERRIES

PAPRIKA

SMOKED PAPRIKA

ALLSPICE

BLACK PEPPER

DRY CHILI

WHITE PEPPER

CALABASH NUTMEG

CLOVES

GRAINS OF PARADISE

TURMERIC DRY

Aromatics

CARROT

CELERY ROOT

PARSLEY ROOT

TOMATO

BELL PEPPERS

CHILI PEPPERS

GARLIC

ONION

GINGER

LEMON

LIME

Hungary

Common

Ghana

CARROT

CELERY ROOT

PARSLEY ROOT

TOMATO

BELL PEPPERS

CHILI PEPPERS

GARLIC

ONION

GINGER

LEMON

LIME

Condiments

BRANDY

CRÈME FRAÎCHE

DUCK FAT

FRUIT VINEGAR

HONEY

HORSERADISH

MUSTARD

PEPPER PASTE

PORK FAT

SOUR CREAM

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

SESAME SEEDS

SHEA BUTTER

TAMARIND

Hungary

Common

Ghana

BRANDY

CRÈME FRAÎCHE

DUCK FAT

FRUIT VINEGAR

HONEY

HORSERADISH

MUSTARD

PEPPER PASTE

PORK FAT

SOUR CREAM

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

SESAME SEEDS

SHEA BUTTER

TAMARIND

See full HUNGARY profile

See full GHANA profile

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