Quantifying culinary diversity across countries.
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In Honduras, people consume about 1150 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 1%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 364 G
81 G
60 G
218 G
0 G
0 G
2 G
0 G
2 G
1 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 288 G
34 G
87 G
27 G
140 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 102 G
62 G
18 G
17 G
0 G
0 G
5 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 179 G
11 G
160 G
8 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 207 G
1 G
150 G
0 G
53 G
3 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
CILANTRO
AFRICAN BASIL
PARSLEY
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
CILANTRO
AFRICAN BASIL
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
ACHIOTE PASTE
COCONUT MILK
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
