WHEAT
81 G
Quantifying culinary diversity across countries.
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In Honduras, people consume about 1150 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 1%. In Rwanda, the daily total is around 1699 g, with produce leading at 82% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 364 G
81 G
60 G
218 G
0 G
0 G
2 G
0 G
2 G
1 G
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Produce 288 G
34 G
87 G
27 G
140 G
0 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Meats 102 G
62 G
18 G
17 G
0 G
0 G
5 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 12 G
12 G
0 G
Eggs and dairy 179 G
11 G
160 G
8 G
Eggs and dairy 42 G
1 G
40 G
1 G
SUGARS, FATS AND NUTS 207 G
1 G
150 G
0 G
53 G
3 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
CILANTRO
AFRICAN BASIL
PARSLEY
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
CILANTRO
AFRICAN BASIL
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
TURMERIC DRY
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
TAMARIND
CHILI OIL
DRIED FISH/SEAFOOD
ACHIOTE PASTE
COCONUT MILK
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
TAMARIND
CHILI OIL
DRIED FISH/SEAFOOD