WHEAT
81 G
Quantifying culinary diversity across countries.
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In Honduras, people consume about 1150 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 1%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 364 G
81 G
60 G
218 G
0 G
0 G
2 G
0 G
2 G
1 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 288 G
34 G
87 G
27 G
140 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 102 G
62 G
18 G
17 G
0 G
0 G
5 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 179 G
11 G
160 G
8 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 207 G
1 G
150 G
0 G
53 G
3 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
DRY CHILI
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
DRY CHILI
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
LEMON
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
GINGER
PANDANUS LEAVES
SPRING ONION
TURMERIC
LEMON
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
GINGER
PANDANUS LEAVES
SPRING ONION
TURMERIC
ACHIOTE PASTE
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
COCONUT MILK
TAMARIND
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
ACHIOTE PASTE
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
COCONUT MILK
TAMARIND
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR