WHEAT
81 G
Quantifying culinary diversity across countries.
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In Honduras, people consume about 1150 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 1%. In Guatemala, the daily total is around 1353 g, with produce leading at 38% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 364 G
81 G
60 G
218 G
0 G
0 G
2 G
0 G
2 G
1 G
Grains 377 G
91 G
29 G
244 G
5 G
0 G
5 G
0 G
2 G
1 G
Produce 288 G
34 G
87 G
27 G
140 G
0 G
Produce 512 G
27 G
176 G
77 G
228 G
0 G
Meats 102 G
62 G
18 G
17 G
0 G
0 G
5 G
Meats 120 G
73 G
12 G
32 G
0 G
0 G
3 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 9 G
6 G
3 G
Eggs and dairy 179 G
11 G
160 G
8 G
Eggs and dairy 151 G
33 G
115 G
3 G
SUGARS, FATS AND NUTS 207 G
1 G
150 G
0 G
53 G
3 G
SUGARS, FATS AND NUTS 184 G
4 G
143 G
0 G
26 G
11 G
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
CHIPILIN
PAPALO
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
CHIPILIN
PAPALO
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
COCONUT MILK
FRUIT VINEGAR
SESAME SEEDS
ACHIOTE PASTE
CORN BEER
TAMARIND
COCONUT MILK
FRUIT VINEGAR
SESAME SEEDS
ACHIOTE PASTE
CORN BEER
TAMARIND