WHEAT
81 G
Quantifying culinary diversity across countries.
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In Honduras, people consume about 1150 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 1%. In El Salvador, the daily total is around 1729 g, with produce leading at 35% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 364 G
81 G
60 G
218 G
0 G
0 G
2 G
0 G
2 G
1 G
Grains 419 G
113 G
45 G
223 G
0 G
0 G
2 G
0 G
32 G
4 G
Produce 288 G
34 G
87 G
27 G
140 G
0 G
Produce 594 G
52 G
247 G
77 G
202 G
0 G
Meats 102 G
62 G
18 G
17 G
0 G
0 G
5 G
Meats 116 G
72 G
14 G
27 G
0 G
0 G
3 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 20 G
18 G
2 G
Eggs and dairy 179 G
11 G
160 G
8 G
Eggs and dairy 450 G
25 G
417 G
8 G
SUGARS, FATS AND NUTS 207 G
1 G
150 G
0 G
53 G
3 G
SUGARS, FATS AND NUTS 130 G
2 G
86 G
0 G
15 G
27 G
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
CHIPILIN
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
CHIPILIN
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
COCONUT MILK
ACHIOTE PASTE
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
TAMARIND
COCONUT MILK
ACHIOTE PASTE
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
TAMARIND