WHEAT
81 G
Quantifying culinary diversity across countries.
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In Honduras, people consume about 1150 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 1%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 364 G
81 G
60 G
218 G
0 G
0 G
2 G
0 G
2 G
1 G
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Produce 288 G
34 G
87 G
27 G
140 G
0 G
Produce 479 G
26 G
199 G
49 G
200 G
0 G
Meats 102 G
62 G
18 G
17 G
0 G
0 G
5 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 49 G
44 G
5 G
Eggs and dairy 179 G
11 G
160 G
8 G
Eggs and dairy 479 G
35 G
438 G
6 G
SUGARS, FATS AND NUTS 207 G
1 G
150 G
0 G
53 G
3 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
LOROCO FLOWER
MEXICAN PEPPERLEAF
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
LOROCO FLOWER
MEXICAN PEPPERLEAF
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
LEMON
ORANGE
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
LEMON
ORANGE
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
ACHIOTE PASTE
COCONUT MILK
TAMARIND
SOUR CREAM
CORN BEER
FRUIT VINEGAR
SESAME SEEDS
ACHIOTE PASTE
COCONUT MILK
TAMARIND
SOUR CREAM