Quantifying culinary diversity across countries.

Compare countries

Honduran vs Caribbean food & cuisine

Compare
Flag
Flag
Honduras

VS

Caribbean

In Honduras, people consume about 1150 g of food per day, with grains taking the biggest share at 32%, and fish and seafood coming in last at 1%. In Caribbean, the daily total is around 1905 g, with produce leading at 48% and fish and seafood at the bottom with 1%.

Honduras

Caribbean

The average Honduran daily plate size is

The average Caribbean daily plate size is

1150 g.
1905 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 364 G

WHEAT

81 G

RICE

60 G

CORN

218 G

BARLEY

0 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

2 G

OTHER CEREALS

1 G

Icon

Grains 411 G

WHEAT

128 G

RICE

234 G

CORN

46 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

1 G

OTHER CEREALS

0 G

Icon

Produce 288 G

PULSES

34 G

VEGETABLES

87 G

STARCHY ROOTS

27 G

FRUITS

140 G

SEA PLANTS

0 G

Icon

Produce 909 G

PULSES

29 G

VEGETABLES

217 G

STARCHY ROOTS

160 G

FRUITS

497 G

SEA PLANTS

0 G

Icon

Meats 102 G

POULTRY

62 G

PORK

18 G

BEEF

17 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

5 G

Icon

Meats 141 G

POULTRY

83 G

PORK

29 G

BEEF

16 G

MUTTON AND GOAT

2 G

OTHER MEAT

3 G

OFFALS

8 G

Icon

Fish and seafood 10 G

FISH

10 G

SEAFOOD

0 G

Icon

Fish and seafood 26 G

FISH

23 G

SEAFOOD

3 G

Icon

Eggs and dairy 179 G

EGGS

11 G

MILK AND DAIRY

160 G

ANIMAL FATS

8 G

Icon

Eggs and dairy 231 G

EGGS

20 G

MILK AND DAIRY

207 G

ANIMAL FATS

4 G

Icon

SUGARS, FATS AND NUTS 207 G

NUTS

1 G

SWEETENERS

150 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

3 G

Icon

SUGARS, FATS AND NUTS 187 G

NUTS

1 G

SWEETENERS

116 G

SUGAR CROPS

0 G

VEG OILS

32 G

OILCROPS

38 G

Icon

Herbs

CHINCHO

EPAZOTE

LOROCO FLOWER

MEXICAN PEPPERLEAF

BAY LEAVES

CILANTRO

CULANTRO

OREGANO

HIBISCUS

MINT

THYME

Honduras
Common
Caribbean

CHINCHO

EPAZOTE

LOROCO FLOWER

MEXICAN PEPPERLEAF

BAY LEAVES

CILANTRO

CULANTRO

OREGANO

HIBISCUS

MINT

THYME

Icon

Spices

ALLSPICE

ANNATTO/ACHIOTE

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

CLOVES

GINGER

NUTMEG

TURMERIC DRY

Honduras
Common
Caribbean

ALLSPICE

ANNATTO/ACHIOTE

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

CLOVES

GINGER

NUTMEG

TURMERIC DRY

Icon

Aromatics

ORANGE

TOMATO

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

BELL PEPPERS

GINGER

SPRING ONION

Honduras
Common
Caribbean

ORANGE

TOMATO

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

BELL PEPPERS

GINGER

SPRING ONION

Icon

Condiments

CORN BEER

FRUIT VINEGAR

SESAME SEEDS

ACHIOTE PASTE

COCONUT MILK

TAMARIND

RUM

SUGARCANE MOLASSES

Honduras
Common
Caribbean

CORN BEER

FRUIT VINEGAR

SESAME SEEDS

ACHIOTE PASTE

COCONUT MILK

TAMARIND

RUM

SUGARCANE MOLASSES

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top