WHEAT
177 G
Quantifying culinary diversity across countries.
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In Guyana, people consume about 3084 g of food per day, with produce taking the biggest share at 58%, and fish and seafood coming in last at 2%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 468 G
177 G
280 G
5 G
3 G
0 G
1 G
0 G
0 G
2 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 1796 G
21 G
785 G
157 G
833 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 170 G
139 G
15 G
11 G
3 G
0 G
2 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 70 G
32 G
38 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 391 G
3 G
384 G
4 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 189 G
7 G
148 G
0 G
16 G
18 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BASIL
BAY LEAVES
CHIVES
CULANTRO
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
BASIL
BAY LEAVES
CHIVES
CULANTRO
THYME
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
ALLSPICE
CINNAMON
NUTMEG
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CORIANDER
GINGER
GRAINS OF SELIM
ALLSPICE
CINNAMON
NUTMEG
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CORIANDER
GINGER
GRAINS OF SELIM
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
TOMATO
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
HONEY
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
HONEY