Quantifying culinary diversity across countries.
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In Guyana, people consume about 3084 g of food per day, with produce taking the biggest share at 58%, and fish and seafood coming in last at 2%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 468 G
177 G
280 G
5 G
3 G
0 G
1 G
0 G
0 G
2 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 1796 G
21 G
785 G
157 G
833 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 170 G
139 G
15 G
11 G
3 G
0 G
2 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 70 G
32 G
38 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 391 G
3 G
384 G
4 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 189 G
7 G
148 G
0 G
16 G
18 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BASIL
BAY LEAVES
CHIVES
CULANTRO
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
BASIL
BAY LEAVES
CHIVES
CULANTRO
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
ALLSPICE
CINNAMON
NUTMEG
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CORIANDER
GREEN CARDAMOM
ALLSPICE
CINNAMON
NUTMEG
BLACK PEPPER
CUMIN
DRY CHILI
TURMERIC DRY
CORIANDER
GREEN CARDAMOM
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
TOMATO
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
SESAME SEEDS
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
SESAME SEEDS
