WHEAT
177 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Guyana, people consume about 3084 g of food per day, with produce taking the biggest share at 58%, and fish and seafood coming in last at 2%. In Malaysia, the daily total is around 1487 g, with grains leading at 32% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 468 G
177 G
280 G
5 G
3 G
0 G
1 G
0 G
0 G
2 G
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Produce 1796 G
21 G
785 G
157 G
833 G
0 G
Produce 376 G
8 G
188 G
58 G
112 G
0 G
Meats 170 G
139 G
15 G
11 G
3 G
0 G
2 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Fish and seafood 70 G
32 G
38 G
Fish and seafood 147 G
124 G
23 G
Eggs and dairy 391 G
3 G
384 G
4 G
Eggs and dairy 80 G
44 G
30 G
6 G
SUGARS, FATS AND NUTS 189 G
7 G
148 G
0 G
16 G
18 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
BASIL
BAY LEAVES
CHIVES
CULANTRO
THYME
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
BASIL
BAY LEAVES
CHIVES
CULANTRO
THYME
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
ALLSPICE
NUTMEG
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
TURMERIC DRY
CLOVES
CORIANDER
STAR ANISE
ALLSPICE
NUTMEG
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
TURMERIC DRY
CLOVES
CORIANDER
STAR ANISE
ONION
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
ONION
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE