WHEAT
177 G
Quantifying culinary diversity across countries.
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In Guyana, people consume about 3084 g of food per day, with produce taking the biggest share at 58%, and fish and seafood coming in last at 2%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 468 G
177 G
280 G
5 G
3 G
0 G
1 G
0 G
0 G
2 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 1796 G
21 G
785 G
157 G
833 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 170 G
139 G
15 G
11 G
3 G
0 G
2 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 70 G
32 G
38 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 391 G
3 G
384 G
4 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 189 G
7 G
148 G
0 G
16 G
18 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
BASIL
CHIVES
CULANTRO
BAY LEAVES
THYME
CILANTRO
DILL
MINT
OREGANO
PARSLEY
BASIL
CHIVES
CULANTRO
BAY LEAVES
THYME
CILANTRO
DILL
MINT
OREGANO
PARSLEY
NUTMEG
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
TURMERIC DRY
BLACK LIME
CLOVES
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
NUTMEG
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
TURMERIC DRY
BLACK LIME
CLOVES
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
CHILI PEPPERS
GINGER
LIME
SPRING ONION
GARLIC
ONION
LEMON
ROSEWATER
CHILI PEPPERS
GINGER
LIME
SPRING ONION
GARLIC
ONION
LEMON
ROSEWATER
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
HONEY
POMEGRANATE MOLASSES
TAHINI
TOMATO PASTE
YOGURT