Quantifying culinary diversity across countries.
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In Guyana, people consume about 3084 g of food per day, with produce taking the biggest share at 58%, and fish and seafood coming in last at 2%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 468 G
177 G
280 G
5 G
3 G
0 G
1 G
0 G
0 G
2 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 1796 G
21 G
785 G
157 G
833 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 170 G
139 G
15 G
11 G
3 G
0 G
2 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 70 G
32 G
38 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 391 G
3 G
384 G
4 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 189 G
7 G
148 G
0 G
16 G
18 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
BASIL
CHIVES
CULANTRO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
BASIL
CHIVES
CULANTRO
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
CINNAMON
CUMIN
NUTMEG
ALLSPICE
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
WHITE PEPPER
CINNAMON
CUMIN
NUTMEG
ALLSPICE
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
WHITE PEPPER
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
BELL PEPPERS
LEMON
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
BELL PEPPERS
LEMON
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
