Quantifying culinary diversity across countries.
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In Guyana, people consume about 3084 g of food per day, with produce taking the biggest share at 58%, and fish and seafood coming in last at 2%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 468 G
177 G
280 G
5 G
3 G
0 G
1 G
0 G
0 G
2 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 1796 G
21 G
785 G
157 G
833 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 170 G
139 G
15 G
11 G
3 G
0 G
2 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 70 G
32 G
38 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 391 G
3 G
384 G
4 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 189 G
7 G
148 G
0 G
16 G
18 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
BASIL
CHIVES
CULANTRO
BAY LEAVES
THYME
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
PARSLEY
BASIL
CHIVES
CULANTRO
BAY LEAVES
THYME
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
PARSLEY
ALLSPICE
CINNAMON
CUMIN
NUTMEG
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
ALLSPICE
CINNAMON
CUMIN
NUTMEG
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
SPRING ONION
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
SPRING ONION
LEMON
TOMATO
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
