Quantifying culinary diversity across countries.

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Guyanese vs Estonian food & cuisine

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Guyana

VS

Estonia

In Guyana, people consume about 3084 g of food per day, with produce taking the biggest share at 58%, and fish and seafood coming in last at 2%. In Estonia, the daily total is around 2428 g, with eggs and dairy leading at 39% and fish and seafood at the bottom with 2%.

Guyana

Estonia

The average Guyanese daily plate size is

The average Estonian daily plate size is

3084 g.
2428 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 468 G

WHEAT

177 G

RICE

280 G

CORN

5 G

BARLEY

3 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 225 G

WHEAT

119 G

RICE

10 G

CORN

26 G

BARLEY

20 G

RYE

32 G

OATS

15 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Produce 1796 G

PULSES

21 G

VEGETABLES

785 G

STARCHY ROOTS

157 G

FRUITS

833 G

SEA PLANTS

0 G

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Produce 746 G

PULSES

13 G

VEGETABLES

325 G

STARCHY ROOTS

177 G

FRUITS

192 G

SEA PLANTS

0 G

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Meats 170 G

POULTRY

139 G

PORK

15 G

BEEF

11 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

2 G

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Meats 197 G

POULTRY

59 G

PORK

105 G

BEEF

24 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

7 G

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Fish and seafood 70 G

FISH

32 G

SEAFOOD

38 G

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Fish and seafood 37 G

FISH

29 G

SEAFOOD

8 G

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Eggs and dairy 391 G

EGGS

3 G

MILK AND DAIRY

384 G

ANIMAL FATS

4 G

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Eggs and dairy 953 G

EGGS

35 G

MILK AND DAIRY

844 G

ANIMAL FATS

74 G

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SUGARS, FATS AND NUTS 189 G

NUTS

7 G

SWEETENERS

148 G

SUGAR CROPS

0 G

VEG OILS

16 G

OILCROPS

18 G

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SUGARS, FATS AND NUTS 270 G

NUTS

41 G

SWEETENERS

186 G

SUGAR CROPS

0 G

VEG OILS

36 G

OILCROPS

7 G

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Herbs

BASIL

BAY LEAVES

CULANTRO

THYME

CHIVES

DILL

MARJORAM

PARSLEY

SORREL

Guyana
Common
Estonia

BASIL

BAY LEAVES

CULANTRO

THYME

CHIVES

DILL

MARJORAM

PARSLEY

SORREL

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Spices

CINNAMON

CUMIN

DRY CHILI

NUTMEG

TURMERIC DRY

ALLSPICE

BLACK PEPPER

CARAWAY

DILL SEED

Guyana
Common
Estonia

CINNAMON

CUMIN

DRY CHILI

NUTMEG

TURMERIC DRY

ALLSPICE

BLACK PEPPER

CARAWAY

DILL SEED

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Aromatics

CHILI PEPPERS

GINGER

LIME

SPRING ONION

GARLIC

ONION

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

Guyana
Common
Estonia

CHILI PEPPERS

GINGER

LIME

SPRING ONION

GARLIC

ONION

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

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Condiments

CANE VINEGAR

CASSAREEP

COCONUT MILK

TAMARIND

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

Guyana
Common
Estonia

CANE VINEGAR

CASSAREEP

COCONUT MILK

TAMARIND

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

Who EATs more per day?

Pick the heavier plate

Iliustration
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