WHEAT
177 G
Quantifying culinary diversity across countries.
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In Guyana, people consume about 3084 g of food per day, with produce taking the biggest share at 58%, and fish and seafood coming in last at 2%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 468 G
177 G
280 G
5 G
3 G
0 G
1 G
0 G
0 G
2 G
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Produce 1796 G
21 G
785 G
157 G
833 G
0 G
Produce 479 G
26 G
199 G
49 G
200 G
0 G
Meats 170 G
139 G
15 G
11 G
3 G
0 G
2 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Fish and seafood 70 G
32 G
38 G
Fish and seafood 49 G
44 G
5 G
Eggs and dairy 391 G
3 G
384 G
4 G
Eggs and dairy 479 G
35 G
438 G
6 G
SUGARS, FATS AND NUTS 189 G
7 G
148 G
0 G
16 G
18 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
BASIL
CHIVES
BAY LEAVES
CULANTRO
THYME
CHINCHO
CILANTRO
EPAZOTE
OREGANO
BASIL
CHIVES
BAY LEAVES
CULANTRO
THYME
CHINCHO
CILANTRO
EPAZOTE
OREGANO
NUTMEG
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
NUTMEG
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
GINGER
SPRING ONION
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GINGER
SPRING ONION
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
ACHIOTE PASTE
SOUR CREAM
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
ACHIOTE PASTE
SOUR CREAM