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Guyanese vs Burundi food & cuisine

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Guyana

VS

Burundi

In Guyana, people consume about 3084 g of food per day, with produce taking the biggest share at 58%, and fish and seafood coming in last at 2%. In Burundi, the daily total is around 1345 g, with produce leading at 88% and eggs and dairy at the bottom with 1%.

Guyana

Burundi

The average Guyanese daily plate size is

The average Burundi daily plate size is

3084 g.
1345 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 468 G

WHEAT

177 G

RICE

280 G

CORN

5 G

BARLEY

3 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 109 G

WHEAT

19 G

RICE

25 G

CORN

60 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

1 G

OTHER CEREALS

3 G

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Produce 1796 G

PULSES

21 G

VEGETABLES

785 G

STARCHY ROOTS

157 G

FRUITS

833 G

SEA PLANTS

0 G

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Produce 1182 G

PULSES

81 G

VEGETABLES

101 G

STARCHY ROOTS

783 G

FRUITS

217 G

SEA PLANTS

0 G

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Meats 170 G

POULTRY

139 G

PORK

15 G

BEEF

11 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

2 G

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Meats 10 G

POULTRY

2 G

PORK

2 G

BEEF

3 G

MUTTON AND GOAT

2 G

OTHER MEAT

0 G

OFFALS

1 G

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Fish and seafood 70 G

FISH

32 G

SEAFOOD

38 G

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Fish and seafood 7 G

FISH

7 G

SEAFOOD

0 G

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Eggs and dairy 391 G

EGGS

3 G

MILK AND DAIRY

384 G

ANIMAL FATS

4 G

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Eggs and dairy 16 G

EGGS

0 G

MILK AND DAIRY

16 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 189 G

NUTS

7 G

SWEETENERS

148 G

SUGAR CROPS

0 G

VEG OILS

16 G

OILCROPS

18 G

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SUGARS, FATS AND NUTS 21 G

NUTS

0 G

SWEETENERS

12 G

SUGAR CROPS

0 G

VEG OILS

7 G

OILCROPS

2 G

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Herbs

BASIL

BAY LEAVES

CHIVES

CULANTRO

THYME

AFRICAN BASIL

CILANTRO

PARSLEY

Guyana
Common
Burundi

BASIL

BAY LEAVES

CHIVES

CULANTRO

THYME

AFRICAN BASIL

CILANTRO

PARSLEY

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Spices

ALLSPICE

CINNAMON

NUTMEG

BLACK PEPPER

CUMIN

DRY CHILI

TURMERIC DRY

CORIANDER

Guyana
Common
Burundi

ALLSPICE

CINNAMON

NUTMEG

BLACK PEPPER

CUMIN

DRY CHILI

TURMERIC DRY

CORIANDER

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Aromatics

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

LEMON

TOMATO

Guyana
Common
Burundi

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

LEMON

TOMATO

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Condiments

CANE VINEGAR

CASSAREEP

COCONUT MILK

TAMARIND

DRIED FISH/SEAFOOD

Guyana
Common
Burundi

CANE VINEGAR

CASSAREEP

COCONUT MILK

TAMARIND

DRIED FISH/SEAFOOD

Who EATs more per day?

Pick the heavier plate

Iliustration
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