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Guyanese vs Bulgarian food & cuisine

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Guyana

VS

Bulgaria

In Guyana, people consume about 3084 g of food per day, with produce taking the biggest share at 58%, and fish and seafood coming in last at 2%. In Bulgaria, the daily total is around 1715 g, with produce leading at 31% and fish and seafood at the bottom with 1%.

Guyana

Bulgaria

The average Guyanese daily plate size is

The average Bulgarian daily plate size is

3084 g.
1715 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 468 G

WHEAT

177 G

RICE

280 G

CORN

5 G

BARLEY

3 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 335 G

WHEAT

265 G

RICE

10 G

CORN

57 G

BARLEY

1 G

RYE

1 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 1796 G

PULSES

21 G

VEGETABLES

785 G

STARCHY ROOTS

157 G

FRUITS

833 G

SEA PLANTS

0 G

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Produce 528 G

PULSES

6 G

VEGETABLES

263 G

STARCHY ROOTS

72 G

FRUITS

172 G

SEA PLANTS

0 G

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Meats 170 G

POULTRY

139 G

PORK

15 G

BEEF

11 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

2 G

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Meats 177 G

POULTRY

60 G

PORK

88 G

BEEF

10 G

MUTTON AND GOAT

4 G

OTHER MEAT

2 G

OFFALS

13 G

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Fish and seafood 70 G

FISH

32 G

SEAFOOD

38 G

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Fish and seafood 20 G

FISH

18 G

SEAFOOD

2 G

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Eggs and dairy 391 G

EGGS

3 G

MILK AND DAIRY

384 G

ANIMAL FATS

4 G

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Eggs and dairy 463 G

EGGS

17 G

MILK AND DAIRY

426 G

ANIMAL FATS

20 G

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SUGARS, FATS AND NUTS 189 G

NUTS

7 G

SWEETENERS

148 G

SUGAR CROPS

0 G

VEG OILS

16 G

OILCROPS

18 G

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SUGARS, FATS AND NUTS 192 G

NUTS

11 G

SWEETENERS

102 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

26 G

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Herbs

CHIVES

CULANTRO

BASIL

BAY LEAVES

THYME

DILL

MINT

OREGANO

PARSLEY

SUMMER SAVORY

Guyana
Common
Bulgaria

CHIVES

CULANTRO

BASIL

BAY LEAVES

THYME

DILL

MINT

OREGANO

PARSLEY

SUMMER SAVORY

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Spices

CINNAMON

DRY CHILI

NUTMEG

TURMERIC DRY

ALLSPICE

BLACK PEPPER

CUMIN

CARAWAY

PAPRIKA

Guyana
Common
Bulgaria

CINNAMON

DRY CHILI

NUTMEG

TURMERIC DRY

ALLSPICE

BLACK PEPPER

CUMIN

CARAWAY

PAPRIKA

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Aromatics

CHILI PEPPERS

GINGER

LIME

SPRING ONION

GARLIC

ONION

BELL PEPPERS

CELERY ROOT

LEEK

TOMATO

Guyana
Common
Bulgaria

CHILI PEPPERS

GINGER

LIME

SPRING ONION

GARLIC

ONION

BELL PEPPERS

CELERY ROOT

LEEK

TOMATO

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Condiments

CANE VINEGAR

CASSAREEP

COCONUT MILK

TAMARIND

FRUIT VINEGAR

HONEY

MUSTARD

PEPPER PASTE

POPPY SEEDS

PORK FAT

YOGURT

Guyana
Common
Bulgaria

CANE VINEGAR

CASSAREEP

COCONUT MILK

TAMARIND

FRUIT VINEGAR

HONEY

MUSTARD

PEPPER PASTE

POPPY SEEDS

PORK FAT

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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