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Guyanese vs Bangladeshi food & cuisine

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Guyana

VS

Bangladesh

In Guyana, people consume about 3084 g of food per day, with produce taking the biggest share at 58%, and fish and seafood coming in last at 2%. In Bangladesh, the daily total is around 1347 g, with grains leading at 56% and meats at the bottom with 1%.

Guyana

Bangladesh

The average Guyanese daily plate size is

The average Bangladeshi daily plate size is

3084 g.
1347 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 468 G

WHEAT

177 G

RICE

280 G

CORN

5 G

BARLEY

3 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 757 G

WHEAT

45 G

RICE

710 G

CORN

2 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 1796 G

PULSES

21 G

VEGETABLES

785 G

STARCHY ROOTS

157 G

FRUITS

833 G

SEA PLANTS

0 G

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Produce 373 G

PULSES

23 G

VEGETABLES

120 G

STARCHY ROOTS

144 G

FRUITS

82 G

SEA PLANTS

0 G

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Meats 170 G

POULTRY

139 G

PORK

15 G

BEEF

11 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

2 G

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Meats 13 G

POULTRY

4 G

PORK

0 G

BEEF

3 G

MUTTON AND GOAT

4 G

OTHER MEAT

0 G

OFFALS

2 G

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Fish and seafood 70 G

FISH

32 G

SEAFOOD

38 G

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Fish and seafood 72 G

FISH

69 G

SEAFOOD

3 G

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Eggs and dairy 391 G

EGGS

3 G

MILK AND DAIRY

384 G

ANIMAL FATS

4 G

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Eggs and dairy 69 G

EGGS

10 G

MILK AND DAIRY

58 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 189 G

NUTS

7 G

SWEETENERS

148 G

SUGAR CROPS

0 G

VEG OILS

16 G

OILCROPS

18 G

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SUGARS, FATS AND NUTS 63 G

NUTS

4 G

SWEETENERS

28 G

SUGAR CROPS

4 G

VEG OILS

20 G

OILCROPS

7 G

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Herbs

BASIL

CHIVES

CULANTRO

THYME

BAY LEAVES

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

MINT

Guyana
Common
Bangladesh

BASIL

CHIVES

CULANTRO

THYME

BAY LEAVES

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

MINT

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Spices

ALLSPICE

CINNAMON

NUTMEG

BLACK PEPPER

CUMIN

DRY CHILI

TURMERIC DRY

ASAFOEDITA

CORIANDER

FENNEL SEED

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NIGELA SEED

Guyana
Common
Bangladesh

ALLSPICE

CINNAMON

NUTMEG

BLACK PEPPER

CUMIN

DRY CHILI

TURMERIC DRY

ASAFOEDITA

CORIANDER

FENNEL SEED

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NIGELA SEED

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Aromatics

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

DRIED TANGERINE PEEL

ROSEWATER

TURMERIC

Guyana
Common
Bangladesh

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

DRIED TANGERINE PEEL

ROSEWATER

TURMERIC

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Condiments

CANE VINEGAR

CASSAREEP

COCONUT MILK

TAMARIND

CLARIFIED BUTTER

MUSTARD OIL

POPPY SEEDS

SESAME SEEDS

Guyana
Common
Bangladesh

CANE VINEGAR

CASSAREEP

COCONUT MILK

TAMARIND

CLARIFIED BUTTER

MUSTARD OIL

POPPY SEEDS

SESAME SEEDS

Who EATs more per day?

Pick the heavier plate

Iliustration
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