Quantifying culinary diversity across countries.

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Guyanese vs Afghan food & cuisine

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Guyana

VS

Afghanistan

In Guyana, people consume about 3084 g of food per day, with produce taking the biggest share at 58%, and fish and seafood coming in last at 2%. In Afghanistan, the daily total is around 1083 g, with grains leading at 46% and fish and seafood at the bottom with 0%.

Guyana

Afghanistan

The average Guyanese daily plate size is

The average Afghan daily plate size is

3084 g.
1083 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 468 G

WHEAT

177 G

RICE

280 G

CORN

5 G

BARLEY

3 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 505 G

WHEAT

436 G

RICE

56 G

CORN

10 G

BARLEY

1 G

RYE

1 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 1796 G

PULSES

21 G

VEGETABLES

785 G

STARCHY ROOTS

157 G

FRUITS

833 G

SEA PLANTS

0 G

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Produce 367 G

PULSES

5 G

VEGETABLES

201 G

STARCHY ROOTS

64 G

FRUITS

87 G

SEA PLANTS

0 G

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Meats 170 G

POULTRY

139 G

PORK

15 G

BEEF

11 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

2 G

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Meats 27 G

POULTRY

5 G

PORK

0 G

BEEF

8 G

MUTTON AND GOAT

10 G

OTHER MEAT

1 G

OFFALS

3 G

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Fish and seafood 70 G

FISH

32 G

SEAFOOD

38 G

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Fish and seafood 1 G

FISH

1 G

SEAFOOD

0 G

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Eggs and dairy 391 G

EGGS

3 G

MILK AND DAIRY

384 G

ANIMAL FATS

4 G

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Eggs and dairy 116 G

EGGS

4 G

MILK AND DAIRY

108 G

ANIMAL FATS

4 G

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SUGARS, FATS AND NUTS 189 G

NUTS

7 G

SWEETENERS

148 G

SUGAR CROPS

0 G

VEG OILS

16 G

OILCROPS

18 G

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SUGARS, FATS AND NUTS 67 G

NUTS

4 G

SWEETENERS

41 G

SUGAR CROPS

0 G

VEG OILS

19 G

OILCROPS

3 G

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Herbs

BASIL

CHIVES

CULANTRO

THYME

BAY LEAVES

CILANTRO

DILL

FENUGREEK LEAVES

MINT

PARSLEY

Guyana
Common
Afghanistan

BASIL

CHIVES

CULANTRO

THYME

BAY LEAVES

CILANTRO

DILL

FENUGREEK LEAVES

MINT

PARSLEY

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Spices

ALLSPICE

NUTMEG

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

TURMERIC DRY

BLACK CARDAMOM

CORIANDER

FENNEL SEED

GREEN CARDAMOM

NIGELA SEED

PAPRIKA

SAFFRON

SUMAC

Guyana
Common
Afghanistan

ALLSPICE

NUTMEG

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

TURMERIC DRY

BLACK CARDAMOM

CORIANDER

FENNEL SEED

GREEN CARDAMOM

NIGELA SEED

PAPRIKA

SAFFRON

SUMAC

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Aromatics

CHILI PEPPERS

LIME

SPRING ONION

GARLIC

GINGER

ONION

ROSEWATER

Guyana
Common
Afghanistan

CHILI PEPPERS

LIME

SPRING ONION

GARLIC

GINGER

ONION

ROSEWATER

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Condiments

CANE VINEGAR

CASSAREEP

COCONUT MILK

TAMARIND

CLARIFIED BUTTER

DRIED YOGURT

HONEY

LAMB FAT

PISTACHIOS

SESAME SEEDS

TOMATO PASTE

YOGURT

Guyana
Common
Afghanistan

CANE VINEGAR

CASSAREEP

COCONUT MILK

TAMARIND

CLARIFIED BUTTER

DRIED YOGURT

HONEY

LAMB FAT

PISTACHIOS

SESAME SEEDS

TOMATO PASTE

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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