Quantifying culinary diversity across countries.
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In Guinea-Bissau, people consume about 1089 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 0%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 353 G
5 G
54 G
156 G
138 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 3 G
3 G
0 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 60 G
4 G
55 G
1 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
HIBISCUS
MINT
THYME
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
HIBISCUS
MINT
THYME
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
CINNAMON
CLOVES
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
CORIANDER
CUMIN
GRAINS OF SELIM
TURMERIC DRY
CINNAMON
CLOVES
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
CORIANDER
CUMIN
GRAINS OF SELIM
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
COCONUT MILK
FERMENTED BEANS
FRUIT VINEGAR
DRIED FISH/SEAFOOD
TAMARIND
HONEY
COCONUT MILK
FERMENTED BEANS
FRUIT VINEGAR
DRIED FISH/SEAFOOD
TAMARIND
HONEY
