Quantifying culinary diversity across countries.
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In Guinea-Bissau, people consume about 1089 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 0%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 353 G
5 G
54 G
156 G
138 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 3 G
3 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 60 G
4 G
55 G
1 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
CINNAMON
CLOVES
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
GREEN CARDAMOM
TURMERIC DRY
CINNAMON
CLOVES
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
GREEN CARDAMOM
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
COCONUT MILK
FERMENTED BEANS
FRUIT VINEGAR
DRIED FISH/SEAFOOD
TAMARIND
SESAME SEEDS
COCONUT MILK
FERMENTED BEANS
FRUIT VINEGAR
DRIED FISH/SEAFOOD
TAMARIND
SESAME SEEDS
