Quantifying culinary diversity across countries.
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In Guinea-Bissau, people consume about 1089 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 0%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 353 G
5 G
54 G
156 G
138 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 3 G
3 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 60 G
4 G
55 G
1 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
LEMONGRASS
OREGANO
PREKESE
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
LEMONGRASS
OREGANO
PREKESE
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CINNAMON
CLOVES
DRY CHILI
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CINNAMON
CLOVES
DRY CHILI
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
FRUIT VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
HONEY
FERMENTED BEANS
FRUIT VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
HONEY
