Quantifying culinary diversity across countries.
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In Guinea-Bissau, people consume about 1089 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 0%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Grains 180 G
123 G
45 G
11 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 353 G
5 G
54 G
156 G
138 G
0 G
Produce 946 G
8 G
65 G
750 G
122 G
0 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Meats 127 G
63 G
21 G
6 G
1 G
22 G
14 G
Fish and seafood 3 G
3 G
0 G
Fish and seafood 65 G
65 G
0 G
Eggs and dairy 60 G
4 G
55 G
1 G
Eggs and dairy 13 G
1 G
12 G
0 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
SUGARS, FATS AND NUTS 73 G
0 G
30 G
0 G
33 G
10 G
BAOBAB LEAVES
CILANTRO
MINT
PARSLEY
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
BAOBAB LEAVES
CILANTRO
MINT
PARSLEY
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CINNAMON
CLOVES
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
MBONGO
NJANGSA/DJANSANG
CINNAMON
CLOVES
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
MBONGO
NJANGSA/DJANSANG
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
COCONUT MILK
FRUIT VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL
COCONUT MILK
FRUIT VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL
