Quantifying culinary diversity across countries.

Compare countries

Guinea-Bissauan vs Malian food & cuisine

Compare
Flag
Flag
Guinea-Bissau

VS

Mali

In Guinea-Bissau, people consume about 1089 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 0%. In Mali, the daily total is around 1620 g, with grains leading at 44% and fish and seafood at the bottom with 1%.

Guinea-Bissau

Mali

The average Guinea-Bissauan daily plate size is

The average Malian daily plate size is

1089 g.
1620 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 550 G

WHEAT

28 G

RICE

457 G

CORN

15 G

BARLEY

2 G

RYE

0 G

OATS

0 G

MILLET

23 G

SORGHUM

22 G

OTHER CEREALS

3 G

Icon

Grains 720 G

WHEAT

52 G

RICE

213 G

CORN

144 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

180 G

SORGHUM

128 G

OTHER CEREALS

3 G

Icon

Produce 353 G

PULSES

5 G

VEGETABLES

54 G

STARCHY ROOTS

156 G

FRUITS

138 G

SEA PLANTS

0 G

Icon

Produce 663 G

PULSES

24 G

VEGETABLES

352 G

STARCHY ROOTS

83 G

FRUITS

204 G

SEA PLANTS

0 G

Icon

Meats 44 G

POULTRY

8 G

PORK

19 G

BEEF

10 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

4 G

Icon

Meats 26 G

POULTRY

7 G

PORK

0 G

BEEF

9 G

MUTTON AND GOAT

4 G

OTHER MEAT

4 G

OFFALS

2 G

Icon

Fish and seafood 3 G

FISH

3 G

SEAFOOD

0 G

Icon

Fish and seafood 24 G

FISH

24 G

SEAFOOD

0 G

Icon

Eggs and dairy 60 G

EGGS

4 G

MILK AND DAIRY

55 G

ANIMAL FATS

1 G

Icon

Eggs and dairy 123 G

EGGS

1 G

MILK AND DAIRY

122 G

ANIMAL FATS

0 G

Icon

SUGARS, FATS AND NUTS 79 G

NUTS

10 G

SWEETENERS

25 G

SUGAR CROPS

0 G

VEG OILS

35 G

OILCROPS

9 G

Icon

SUGARS, FATS AND NUTS 64 G

NUTS

9 G

SWEETENERS

27 G

SUGAR CROPS

0 G

VEG OILS

17 G

OILCROPS

11 G

Icon

Herbs

BITTER LEAVES

CILANTRO

MINT

THYME

BAOBAB LEAVES

BAY LEAVES

HIBISCUS

PARSLEY

Guinea-Bissau
Common
Mali

BITTER LEAVES

CILANTRO

MINT

THYME

BAOBAB LEAVES

BAY LEAVES

HIBISCUS

PARSLEY

Icon

Spices

CINNAMON

CLOVES

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

CALABASH NUTMEG

CORIANDER

CUMIN

FENNEL SEED

Guinea-Bissau
Common
Mali

CINNAMON

CLOVES

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

CALABASH NUTMEG

CORIANDER

CUMIN

FENNEL SEED

Icon

Aromatics

LIME

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

Guinea-Bissau
Common
Mali

LIME

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

Icon

Condiments

COCONUT MILK

FRUIT VINEGAR

DRIED FISH/SEAFOOD

FERMENTED BEANS

TAMARIND

DATES

SHEA BUTTER

Guinea-Bissau
Common
Mali

COCONUT MILK

FRUIT VINEGAR

DRIED FISH/SEAFOOD

FERMENTED BEANS

TAMARIND

DATES

SHEA BUTTER

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top