WHEAT
28 G
Quantifying culinary diversity across countries.
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In Guinea-Bissau, people consume about 1089 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 0%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 353 G
5 G
54 G
156 G
138 G
0 G
Produce 542 G
3 G
74 G
360 G
104 G
0 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Fish and seafood 3 G
3 G
0 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 60 G
4 G
55 G
1 G
Eggs and dairy 18 G
5 G
12 G
1 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
AFRICAN BASIL
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
AFRICAN BASIL
CINNAMON
CLOVES
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CINNAMON
CLOVES
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
TOMATO
COCONUT MILK
FRUIT VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL
COCONUT MILK
FRUIT VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL