WHEAT
28 G
Quantifying culinary diversity across countries.
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In Guinea-Bissau, people consume about 1089 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 0%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Grains 376 G
117 G
58 G
186 G
0 G
0 G
0 G
5 G
10 G
0 G
Produce 353 G
5 G
54 G
156 G
138 G
0 G
Produce 556 G
46 G
170 G
169 G
170 G
0 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Meats 34 G
4 G
1 G
14 G
6 G
5 G
4 G
Fish and seafood 3 G
3 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 60 G
4 G
55 G
1 G
Eggs and dairy 238 G
4 G
231 G
3 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
SUGARS, FATS AND NUTS 172 G
1 G
60 G
80 G
24 G
7 G
BITTER LEAVES
HIBISCUS
MINT
THYME
BAOBAB LEAVES
BAY LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
HOLY BASIL
LEMONGRASS
OREGANO
PREKESE
BITTER LEAVES
HIBISCUS
MINT
THYME
BAOBAB LEAVES
BAY LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
HOLY BASIL
LEMONGRASS
OREGANO
PREKESE
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CINNAMON
CLOVES
DRY CHILI
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CINNAMON
CLOVES
DRY CHILI
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
TOMATO
FERMENTED BEANS
FRUIT VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
HONEY
FERMENTED BEANS
FRUIT VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
TAMARIND
HONEY