Quantifying culinary diversity across countries.
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In Guinea-Bissau, people consume about 1089 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 0%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 353 G
5 G
54 G
156 G
138 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 3 G
3 G
0 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 60 G
4 G
55 G
1 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
BAOBAB LEAVES
CILANTRO
MINT
BAY LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
AFRICAN BASIL
PREKESE
TARO LEAVES
BAOBAB LEAVES
CILANTRO
MINT
BAY LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
AFRICAN BASIL
PREKESE
TARO LEAVES
CINNAMON
GINGER
BLACK PEPPER
CLOVES
DRY CHILI
GRAINS OF PARADISE
ALLSPICE
CALABASH NUTMEG
TURMERIC DRY
WHITE PEPPER
CINNAMON
GINGER
BLACK PEPPER
CLOVES
DRY CHILI
GRAINS OF PARADISE
ALLSPICE
CALABASH NUTMEG
TURMERIC DRY
WHITE PEPPER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
FRUIT VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL
SESAME SEEDS
SHEA BUTTER
FRUIT VINEGAR
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL
SESAME SEEDS
SHEA BUTTER
