Quantifying culinary diversity across countries.
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In Guinea-Bissau, people consume about 1089 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 0%. In Cameroon, the daily total is around 1791 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Grains 416 G
81 G
127 G
129 G
0 G
0 G
0 G
9 G
70 G
0 G
Produce 353 G
5 G
54 G
156 G
138 G
0 G
Produce 1131 G
54 G
303 G
464 G
309 G
0 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Meats 38 G
10 G
4 G
10 G
4 G
8 G
2 G
Fish and seafood 3 G
3 G
0 G
Fish and seafood 52 G
47 G
5 G
Eggs and dairy 60 G
4 G
55 G
1 G
Eggs and dairy 35 G
2 G
32 G
1 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
SUGARS, FATS AND NUTS 119 G
5 G
30 G
25 G
26 G
33 G
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
PARSLEY
BAY LEAVES
BITTER LEAVES
THYME
AFRICAN BASIL
PREKESE
UZIZA LEAVES
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
PARSLEY
BAY LEAVES
BITTER LEAVES
THYME
AFRICAN BASIL
PREKESE
UZIZA LEAVES
CINNAMON
CLOVES
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
CINNAMON
CLOVES
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
COCONUT MILK
FRUIT VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL
COCONUT MILK
FRUIT VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL
