Quantifying culinary diversity across countries.
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In Guinea-Bissau, people consume about 1089 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 0%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 353 G
5 G
54 G
156 G
138 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 3 G
3 G
0 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 60 G
4 G
55 G
1 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
THYME
BAY LEAVES
BITTER LEAVES
PARSLEY
AFRICAN BASIL
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
THYME
BAY LEAVES
BITTER LEAVES
PARSLEY
AFRICAN BASIL
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CINNAMON
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
CINNAMON
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
COCONUT MILK
FRUIT VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SHEA BUTTER
COCONUT MILK
FRUIT VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SHEA BUTTER
