WHEAT
55 G
Quantifying culinary diversity across countries.
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In Guinea, people consume about 1713 g of food per day, with produce taking the biggest share at 53%, and fish and seafood coming in last at 2%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 560 G
55 G
442 G
30 G
0 G
0 G
0 G
2 G
2 G
29 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 908 G
10 G
131 G
523 G
244 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 47 G
10 G
1 G
23 G
6 G
1 G
6 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 29 G
29 G
0 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 56 G
6 G
49 G
1 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 113 G
0 G
45 G
0 G
43 G
25 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
HIBISCUS
MINT
THYME
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
HIBISCUS
MINT
THYME
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
BLACK PEPPER
DRY CHILI
GINGER
CORIANDER
CUMIN
GRAINS OF SELIM
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
CORIANDER
CUMIN
GRAINS OF SELIM
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
MUSTARD
DRIED FISH/SEAFOOD
TAMARIND
HONEY
FERMENTED BEANS
MUSTARD
DRIED FISH/SEAFOOD
TAMARIND
HONEY