Quantifying culinary diversity across countries.
Compare countries
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In Guinea, people consume about 1713 g of food per day, with produce taking the biggest share at 53%, and fish and seafood coming in last at 2%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 560 G
55 G
442 G
30 G
0 G
0 G
0 G
2 G
2 G
29 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 908 G
10 G
131 G
523 G
244 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 47 G
10 G
1 G
23 G
6 G
1 G
6 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 29 G
29 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 56 G
6 G
49 G
1 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 113 G
0 G
45 G
0 G
43 G
25 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
GINGER
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
GREEN CARDAMOM
TURMERIC DRY
GINGER
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
GREEN CARDAMOM
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
MUSTARD
DRIED FISH/SEAFOOD
TAMARIND
SESAME SEEDS
FERMENTED BEANS
MUSTARD
DRIED FISH/SEAFOOD
TAMARIND
SESAME SEEDS
