Quantifying culinary diversity across countries.
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In Guinea, people consume about 1713 g of food per day, with produce taking the biggest share at 53%, and fish and seafood coming in last at 2%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 560 G
55 G
442 G
30 G
0 G
0 G
0 G
2 G
2 G
29 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 908 G
10 G
131 G
523 G
244 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 47 G
10 G
1 G
23 G
6 G
1 G
6 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 29 G
29 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 56 G
6 G
49 G
1 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 113 G
0 G
45 G
0 G
43 G
25 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
LEMONGRASS
OREGANO
PREKESE
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
LEMONGRASS
OREGANO
PREKESE
GINGER
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
GINGER
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
MUSTARD
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
FERMENTED BEANS
MUSTARD
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
