Quantifying culinary diversity across countries.

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Guinean vs Oceanian food & cuisine

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Guinea

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Oceania

In Guinea, people consume about 1713 g of food per day, with produce taking the biggest share at 53%, and fish and seafood coming in last at 2%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.

Guinea

Oceania

The average Guinean daily plate size is

The average Oceanian daily plate size is

1713 g.
1893 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 560 G

WHEAT

55 G

RICE

442 G

CORN

30 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

2 G

SORGHUM

2 G

OTHER CEREALS

29 G

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Grains 336 G

WHEAT

157 G

RICE

171 G

CORN

3 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

5 G

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Produce 908 G

PULSES

10 G

VEGETABLES

131 G

STARCHY ROOTS

523 G

FRUITS

244 G

SEA PLANTS

0 G

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Produce 778 G

PULSES

15 G

VEGETABLES

142 G

STARCHY ROOTS

452 G

FRUITS

160 G

SEA PLANTS

0 G

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Meats 47 G

POULTRY

10 G

PORK

1 G

BEEF

23 G

MUTTON AND GOAT

6 G

OTHER MEAT

1 G

OFFALS

6 G

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Meats 135 G

POULTRY

81 G

PORK

23 G

BEEF

18 G

MUTTON AND GOAT

7 G

OTHER MEAT

1 G

OFFALS

5 G

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Fish and seafood 29 G

FISH

29 G

SEAFOOD

0 G

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Fish and seafood 100 G

FISH

91 G

SEAFOOD

9 G

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Eggs and dairy 56 G

EGGS

6 G

MILK AND DAIRY

49 G

ANIMAL FATS

1 G

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Eggs and dairy 131 G

EGGS

13 G

MILK AND DAIRY

102 G

ANIMAL FATS

16 G

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SUGARS, FATS AND NUTS 113 G

NUTS

0 G

SWEETENERS

45 G

SUGAR CROPS

0 G

VEG OILS

43 G

OILCROPS

25 G

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SUGARS, FATS AND NUTS 413 G

NUTS

2 G

SWEETENERS

179 G

SUGAR CROPS

0 G

VEG OILS

31 G

OILCROPS

201 G

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Herbs

BAOBAB LEAVES

BAY LEAVES

BITTER LEAVES

CILANTRO

HIBISCUS

MINT

PARSLEY

THYME

BETTEL LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

TARO LEAVES

Guinea
Common
Oceania

BAOBAB LEAVES

BAY LEAVES

BITTER LEAVES

CILANTRO

HIBISCUS

MINT

PARSLEY

THYME

BETTEL LEAVES

KAFFIR LIME LEAVES

LEMONGRASS

TARO LEAVES

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Spices

DRY CHILI

GINGER

BLACK PEPPER

CLOVES

MUSTARD SEEDS

TURMERIC DRY

Guinea
Common
Oceania

DRY CHILI

GINGER

BLACK PEPPER

CLOVES

MUSTARD SEEDS

TURMERIC DRY

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Aromatics

LEMON

TOMATO

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

SPRING ONION

PANDANUS LEAVES

TURMERIC

Guinea
Common
Oceania

LEMON

TOMATO

CHILI PEPPERS

GARLIC

GINGER

LIME

ONION

SPRING ONION

PANDANUS LEAVES

TURMERIC

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Condiments

DRIED FISH/SEAFOOD

FERMENTED BEANS

MUSTARD

TAMARIND

COCONUT MILK

DRIED SEAWEED

FERMENTED BREADFRUIT

FISH SAUCE

SOY SAUCE

SPECIALTY VINEGAR

Guinea
Common
Oceania

DRIED FISH/SEAFOOD

FERMENTED BEANS

MUSTARD

TAMARIND

COCONUT MILK

DRIED SEAWEED

FERMENTED BREADFRUIT

FISH SAUCE

SOY SAUCE

SPECIALTY VINEGAR

Who EATs more per day?

Pick the heavier plate

Iliustration
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