Quantifying culinary diversity across countries.
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In Guatemala, people consume about 1353 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 377 G
91 G
29 G
244 G
5 G
0 G
5 G
0 G
2 G
1 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 512 G
27 G
176 G
77 G
232 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 120 G
73 G
12 G
32 G
0 G
0 G
3 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 9 G
6 G
3 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 151 G
33 G
115 G
3 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 184 G
4 G
143 G
0 G
26 G
11 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAY LEAVES
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
CILANTRO
AFRICAN BASIL
PARSLEY
BAY LEAVES
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
CILANTRO
AFRICAN BASIL
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ACHIOTE PASTE
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
SESAME SEEDS
ACHIOTE PASTE
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
SESAME SEEDS
